Discussion Boards
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Introductions
Hello all you new members! Welcome to the largest and fastest growing yoga pod on Zaadz! Please go ahead and introduce yourself, tell us a bit about your yoga experience and let us know about your favorite (most challenging/ most thrilling) pose!
We welcome you! |
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Q & A
Have a question about yoga that doesn't fit another thread? Ask it here. No question too big or small for our knowledgeable and friendly panel of yoga practitioners!
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17 | 58 |
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Yoga & Medical Conditions
Have a question about how to prop for low back pain? Wonder why inversions are contraindicated (not advised) during menstruation? Experience dizziness in a pose? Post your question about medical conditions and yoga here!
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Yoga Styles
Have a question about the differences and similarities between styles? Want to know about what will happen in a Sivananda-style class? Want to expand your practice to include other styles? Get advice here.
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Getting Started
Are you just getting started in your yoga practice? Have yet to begin? Jump in with questions, or advice, for beginners. If you have a great book, magazine, website or dvd that you think will benefit beginners out there, please let us know about it!
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Yoga Asana
Have a question about a pose? How to get into/out of it properly? How to avoid injury? Where to gaze (drishti)? Please post it here!
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How To
How to breathe. How to sit. How to engage bandhas. That sort of thing. Thanks, Helz, for the suggestion!
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Yoga-Preneurs
Creating and selling yoga mat bags? Opening a studio? Looking for conscious consumers for your consciously created (yoga-related) service and/or product? Please share links, stories and information here!
(And people, I (Gwen) don't know any more than you do about what you are buying here, so please contact the entrepreneur directly for more info. Thanks!) |
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Advice for & from the mat (from Anatomy to Asana)
A-Pod is here to give accessible answers to technical questions about your yoga practice. All questions welcome.
I'm Gwen (RYT), your resident yoga advisor & certified Hatha Yoga teacher. If we don't know the answer, we'll find someone that does.
Yoga A-Pod supports the Ashtanga Pod at Zaadz! If you practice or want to practice Ashtanga yoga, check it out.
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“Nothing in the world can purify as powerfully as wisdom; practiced in yoga, you will find this wisdom within yourself.” -Bhagavad Gita, trans. by Stephen Mitchell
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