Tagged with Exercise
MFA on Zaadz
Why not get your MFA on Zaadz? Your Marvelous FREE Art, that is. Whether you’re looking for high-consciousness writing, music, visual art, multimedia or film, MFA on Zaadz is the ultimate clearinghouse for that which... More »
Realizing Health
Realizing Health™ is a place for anyone who is interested in the wellness of body, mind, and spirit in self, culture, and nature to gather and share their knowledge and questions on the wide array... More »
Integral Health
The Integral Health pod [formerly Integral Fitness] seeks to explore and implement an AQAL approach to health. However, we will not limit ourselves to Wilberian versions of integral; we seek all forms of integral understanding... More »
Integral Fuel
This Pod is devoted to the deepening of our understanding of nutrition, the fundamental play between what we eat and just about everything else. What is the best way to fuel our body-minds? How do... More »
ChiBounding
[FOR LIST OF CHIBOUNDING VIDEOS , GO HERE: http://pods.zaadz.com/digital_darshan/discussions/view/29162 ] Rebounding -- bouncing up and down on a so-called "mini-trampoline" – is my hobby, my passion, and even my integral practice. Rebounding works on many... More »
Naturopathic Medicine-- Your "Natural" Choice for Healing
This pod is for Zaadster friends who see or have seen Naturopathic Physicians, for the physicians themselves, and anyone interested in alternative healing methods. Naturopathic doctors (NDs) are primary care physicians clinically trained in natural therapeutics... More »
The Power of Observation
+ OBSERVE | EXPLORE >--... + This pod is a place for all the observers in the world to unite and discuss how simple non-judgmental, non-reactive observation can align , and re-align ones being with... More »
Bikram Yoga
"Never too old, never too sick, never too bad, never too late to start from scratch and begin again" -- Bikram Choudhury
RUN!
Running is defined as the fastest means for a human to move on foot . It is defined in sporting terms as a gait in which at some point all feet are off the ground at... More »
Health and Fitness
This is a support group to help and cheer myself and others towards their fitness goals.






