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Here & Now Exercise
Being present. "You must live in the present, launch yourself on every wave, find your eternity in each moment." ...
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Writing Mala
Writing MalaThis assignment was inspired by Sandra's 5 day 20 minutes retreat assignment. In the Buddhist tradition (particularly Tibeta...
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Your Spiritual Journey as Metaphor
Your Spiritual Journey as MetaphorThis assignment was inspired by Elizabeth J. Andrew's book "Writing The Sacred Journey". Wri...
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Writing as Spiritual Practice - An Introduction
I have been thinking about this topic - it is one that I have seen addressed in many different forums, articles and books. There is consider...
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here & now
10.29.08 The sound of jazz and the water falling from the fountain into the pool fills my ears. Trees, tall and lumbering work lazily ...
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here and now exercise
in this room with the wooden floor that gets dusty and gravely from the dirt on poly's paws that he drags in from the outside when he has been ...
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In the moment
I am in my livingroom. I am alone. It's not quiet though. There are bugs chirping outside my window.A car just passed. I'm empty inside me ...
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here and now exercise - an itch waiting to be scratched
Here and nowThe radio is playing I listen to the sound of the guitar as it floats towards me through the hair. I close my eyes and listen as...
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Explorations of Consciousness, Still
~coming on~ It comes on full and empty, a Gardenia scent of moss and dreaming, fully conscious, hearing, feeling ~ All with all attending, ab...
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Writing 108 mala
She sits at the kitchen table, in front of her computer, tapping her pen, pencil, mouse buttons, keyboard keys. What will she write about tod...
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